5 Healthy Habits for Better Digestion and More Energy

5 healthy habits

Did you know there are simple steps you can take to help your body digest food more efficiently? By incorporating some of these health tips in your daily routine, you can expect to feel more energetic and less bloated. Even if you don’t maintain these habits in your everyday life, you should seriously consider following […]

Healthy Honey Ginger Lime Chicken | Quick, Easy & Gluten Free


Tonight we had a delicious dinner that took less than 30 minutes to make. My son loved it so much, he actually stayed sitting at the table for the duration of dinner time without us having to re-plant him in his seat. Marked on the calendar! This chicken is healthy and so easy to make–it […]

Sweet Potato Breakfast Pie, Gluten & Dairy Free

sweet potato breakfast pie

Pie for breakfast?! Yes. Please. A perfectly sweet treat for breakfast that you would never know is healthy. Ideal to whip up the night before and have breakfast ready when you wake up. Having morning guests? This stress free breakfast dish will have everyone asking for seconds. Don’t be afraid to make two! Leftovers can […]